When the aftereffects of physical therapy leave you stiff, sore, cranky and with intermittant numbness, this little countdown fixes me right up and renders me tolerable to be around. I can't recommend it as a health professional, since I'm not one, so don't try this at home.
3 ibuprofin
2 glasses of wine
1 heatpack
Naturally, the perfect final touch would be soft music, muted lighting, and a massage. Lacking that, I'll settle for a comfy bed with a cat as a footwarmer and a good book. Is it still winter?
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